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What to Do If You’ve Lost Your Spark (Navigating Business Burnout)| Episode #148

navigating-burnout-teacher-seller

Push play to hear how to combat business burnout:

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Episode Summary

Have you been feeling like you’re losing your spark lately? You probably know that spark that I’m talking about. It’s your passion, excitement, and creative energy for everything you’re working on in your business. 

If that spark is fading, there’s a very good chance you’re headed straight into burnout…or maybe you’re already there. As I go into my 12th year as a TPT seller, I know this feeling all too well. When things start to feel hard or monotonous, we often blame ourselves and  it can be so difficult to keep going. 

Here’s the good news. You can absolutely reignite that spark! That’s what we’re exploring inside this episode. I’m sharing my best advice for combating business burnout so you can get back to feeling passionate about your work. I hope it reminds you of the importance of your mental well-being and encourages you to protect your spark, no matter where you are in your seller journey.

Topics Discussed:

  • Letting go of the guilt that comes with losing your spark
  • Reframing your thoughts when you feel burnout
  • Why taking a break might be the best thing you can do for yourself
  • Examples of how to leave white space in your calendar
  • Reevaluating what’s important (business isn’t everything!)
  • Focusing on what you have accomplished
  • A fun way to help yourself see how much you get done each day

Resources:

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